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angiealisw@gmail.com • 515-505-1903 • 3737 Woodland Ave., Ste. 430, West Des Moines, IA 50266

About

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. Workshop participants will explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

I am Angie Appelgate, a Therapist at New Life Counseling, in West Des Moines, IA where I work with adults, adolescents, teens, couples, and families. I received my undergraduate degree in Psychology and Religion at Central College and my graduate degree in Clinical Social Work at the University of Denver. I am a Licensed Independent Social Worker and am a Certified Daring

Way™ Facilitator. I am so excited to come

alongside you and help you explore the

shame messages that are keeping you from

living a wholehearted life as well as how to

overcome those shame messages and move

towards more authentic living.